Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
Calories 72.9
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.3 mg
Sodium 136.2 mg
Potassium 99.7 mg
Total Carbohydrate 17.3 g
Dietary Fiber 3.1 g
Sugars 7.6 g
Protein 2.6 g
Vitamin A 1.4 %
Vitamin B-12 1.9 %
Vitamin B-6 4.7 %
Vitamin C 1.0 %
Vitamin D 0.8 %
Vitamin E 0.9 %
Calcium 1.5 %
Copper 2.6 %
Folate 2.4 %
Iron 3.7 %
Magnesium 7.0 %
Manganese 26.4 %
Niacin 3.1 %
Pantothenic Acid 2.1 %
Phosphorus 5.5 %
Riboflavin 6.6 %
Selenium 6.8 %
Thiamin 2.6 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bran Muffins

View the full Banana Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bran Muffins

28 calories of Whole Wheat Flour, (0.07 cup)

21 calories of Honey, (0.02 cup)

9 calories of Wheat bran, crude, (0.07 cup)

5 calories of Banana, fresh, (0.05 small (6" to 6-7/8" long))

2 calories of Buttermilk, lowfat, (0.02 cup)

1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)

1 calories of Egg substitute, liquid (Egg Beaters), (0.14 tbsp)

1 calories of Vanilla Extract, (0.05 tsp)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Baking Soda, (0.10 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))


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