Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 44.9
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 196.8 mg
Potassium 181.9 mg
Total Carbohydrate 11.3 g
Dietary Fiber 1.5 g
Sugars 6.0 g
Protein 0.7 g
Vitamin A 12.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 28.7 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 0.8 %
Copper 3.9 %
Folate 2.9 %
Iron 1.3 %
Magnesium 2.3 %
Manganese 2.9 %
Niacin 3.2 %
Pantothenic Acid 1.8 %
Phosphorus 1.5 %
Riboflavin 2.6 %
Selenium 0.6 %
Thiamin 3.4 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peach Mango Salsa

View the full Peach Mango Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peach Mango Salsa

23 calories of Mangos, (0.17 fruit without refuse)

11 calories of Peaches, fresh, (0.17 large (2-3/4" dia) (approx 2-1/2 per lb))

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))

4 calories of Orange Juice, (0.04 cup)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

0 calories of Pepper, red or cayenne, (0.08 tsp)

0 calories of Parsley, dried, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


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