Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 335.3
Total Fat 15.1 g
Saturated Fat 2.7 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 7.4 g
Cholesterol 50.8 mg
Sodium 52.0 mg
Potassium 213.3 mg
Total Carbohydrate 46.9 g
Dietary Fiber 3.4 g
Sugars 24.9 g
Protein 5.7 g
Vitamin A 39.3 %
Vitamin B-12 3.1 %
Vitamin B-6 5.2 %
Vitamin C 20.7 %
Vitamin D 4.5 %
Vitamin E 8.3 %
Calcium 4.8 %
Copper 11.6 %
Folate 5.1 %
Iron 5.4 %
Magnesium 8.1 %
Manganese 42.7 %
Niacin 3.5 %
Pantothenic Acid 3.7 %
Phosphorus 11.0 %
Riboflavin 6.3 %
Selenium 11.4 %
Thiamin 9.7 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Streusel Cake in a Jar

View the full Apple Streusel Cake in a Jar Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Streusel Cake in a Jar

107 calories of Pecans, (0.13 cup, chopped)

73 calories of Wheat flour, white, all-purpose, unenriched, (0.16 cup)

61 calories of Granulated Sugar, (0.08 cup)

25 calories of 50/50 Smart Balance Butter Blend Stick Regular with Omega 3, (0.25 tbsp)

23 calories of turbinado, sugar in the raw, raw sugar, cane sugar, (1.50 tsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of Butternut Squash, (0.13 cup, cubes)

8 calories of Apples, fresh with skin, (0.13 cup, quartered or chopped)

6 calories of Milk, 1%, (0.06 cup)

6 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.06 cup)


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