Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 489.7
Total Fat 21.3 g
Saturated Fat 8.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 9.0 g
Cholesterol 64.3 mg
Sodium 1,297.4 mg
Potassium 741.1 mg
Total Carbohydrate 49.6 g
Dietary Fiber 13.5 g
Sugars 3.7 g
Protein 24.9 g
Vitamin A 9.1 %
Vitamin B-12 33.4 %
Vitamin B-6 14.7 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 5.3 %
Copper 17.1 %
Folate 41.4 %
Iron 25.2 %
Magnesium 22.4 %
Manganese 30.2 %
Niacin 23.8 %
Pantothenic Acid 9.2 %
Phosphorus 30.3 %
Riboflavin 15.9 %
Selenium 16.9 %
Thiamin 19.1 %
Zinc 27.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Santa Fe Soup

View the full Santa Fe Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Santa Fe Soup

235 calories of Ground beef, (2.67 oz)

75 calories of Beans, black, (0.33 cup)

72 calories of Beans, red kidney, (0.33 cup)

44 calories of Yellow Sweet Corn, Canned, (0.33 cup)

20 calories of Taco Bell - Taco Seasoning Mix (1 packet), (0.17 serving)

17 calories of Del Monte Diced Tomatoes, No Salt Added, (0.33 cup)

14 calories of Hidden Valley Ranch Seasoning & Salad Dressing Mix (1 packet), (0.17 serving)

10 calories of Onions, raw, (0.17 large)

3 calories of rotel - diced tomatoes & green chilies (10 oz), (0.17 serving)


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