Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 297.0 | Total Fat | 15.8 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 7.2 g |
| Cholesterol | 214.7 mg |
| Sodium | 505.6 mg |
| Potassium | 551.8 mg |
| Total Carbohydrate | 38.1 g |
| Dietary Fiber | 10.4 g |
| Sugars | 11.2 g |
| Protein | 15.2 g |
| Vitamin A | 63.6 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 13.1 % |
| Vitamin C | 157.9 % |
| Vitamin D | 5.3 % |
| Vitamin E | 7.9 % |
| Calcium | 14.2 % |
| Copper | 11.6 % |
| Folate | 36.3 % |
| Iron | 20.7 % |
| Magnesium | 15.3 % |
| Manganese | 44.2 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 11.8 % |
| Phosphorus | 18.5 % |
| Riboflavin | 29.7 % |
| Selenium | 22.3 % |
| Thiamin | 16.2 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggs Florentine Sandwich
View the full Eggs Florentine Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggs Florentine Sandwich
100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)
91 calories of Scrambled Egg, (1 large)
46 calories of Strawberries, fresh, (1 cup, halves)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
35 calories of Hummus, (1.50 tbsp)
7 calories of Spinach, fresh, (1 cup)
Calories per serving of Eggs Florentine Sandwich
100 calories of Arnold Select Sandwich Thins Multi Grain 1 Sandwich thin, (1 serving)
91 calories of Scrambled Egg, (1 large)
46 calories of Strawberries, fresh, (1 cup, halves)
40 calories of Extra Light Olive Oil, (0.33 tbsp)
35 calories of Hummus, (1.50 tbsp)
7 calories of Spinach, fresh, (1 cup)
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