Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 486.0
Total Fat 23.0 g
Saturated Fat 10.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.4 g
Cholesterol 67.6 mg
Sodium 944.9 mg
Potassium 385.6 mg
Total Carbohydrate 43.8 g
Dietary Fiber 10.8 g
Sugars 3.2 g
Protein 26.4 g
Vitamin A 39.9 %
Vitamin B-12 22.1 %
Vitamin B-6 14.3 %
Vitamin C 17.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 28.6 %
Copper 9.9 %
Folate 18.3 %
Iron 22.4 %
Magnesium 17.4 %
Manganese 17.0 %
Niacin 17.1 %
Pantothenic Acid 3.7 %
Phosphorus 26.2 %
Riboflavin 10.2 %
Selenium 16.9 %
Thiamin 11.9 %
Zinc 21.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Lasagna

View the full Mexican Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Lasagna

150 calories of Ground beef, lean, (2 oz)

100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)

85 calories of Corn Tortillas, (1.50 tortilla, medium (approx 6" dia))

60 calories of Refried beans, ROSARITA, refried beans, traditional, (0.25 cup)

57 calories of Beans, black, (0.25 cup)

20 calories of La Victoria Enchilada Sauce, (0.25 cup)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

2 calories of Jalapeno Peppers, (0.06 cup, sliced)


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