Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.2 | Total Fat | 30.5 g |
|---|---|
| Saturated Fat | 14.2 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 10.6 g |
| Cholesterol | 271.5 mg |
| Sodium | 777.9 mg |
| Potassium | 341.4 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.2 g |
| Protein | 18.6 g |
| Vitamin A | 21.2 % | Vitamin B-12 | 18.5 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 7.2 % |
| Vitamin D | 12.7 % |
| Vitamin E | 2.4 % |
| Calcium | 16.6 % |
| Copper | 4.2 % |
| Folate | 10.6 % |
| Iron | 8.4 % |
| Magnesium | 3.8 % |
| Manganese | 2.8 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 24.6 % |
| Riboflavin | 21.7 % |
| Selenium | 10.1 % |
| Thiamin | 12.9 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crustless Cheesy Bacon & Egg Quiche
View the full Crustless Cheesy Bacon & Egg Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crustless Cheesy Bacon & Egg Quiche
155 calories of Bacon, pork, microwaved, (22.67 grams)
115 calories of Sour Cream, (0.20 cup)
86 calories of Egg, fresh, whole, raw, (1.20 large)
44 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.10 cup)
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
2 calories of Scallions, raw, (0.05 cup, chopped)
1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)
0 calories of Pepper, white, (0.05 tsp)
0 calories of Thyme, fresh, (0.30 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Crustless Cheesy Bacon & Egg Quiche
155 calories of Bacon, pork, microwaved, (22.67 grams)
115 calories of Sour Cream, (0.20 cup)
86 calories of Egg, fresh, whole, raw, (1.20 large)
44 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.10 cup)
5 calories of Red Ripe Tomatoes, (0.20 medium whole (2-3/5" dia))
2 calories of Scallions, raw, (0.05 cup, chopped)
1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)
0 calories of Pepper, white, (0.05 tsp)
0 calories of Thyme, fresh, (0.30 tsp)
0 calories of Salt, (0.10 tsp)
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