Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.0 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 15.8 mg |
| Sodium | 752.7 mg |
| Potassium | 401.2 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.6 g |
| Protein | 9.9 g |
| Vitamin A | 38.1 % | Vitamin B-12 | 12.7 % |
|---|---|
| Vitamin B-6 | 9.5 % |
| Vitamin C | 10.7 % |
| Vitamin D | 2.7 % |
| Vitamin E | 1.2 % |
| Calcium | 7.3 % |
| Copper | 6.2 % |
| Folate | 5.4 % |
| Iron | 5.9 % |
| Magnesium | 5.8 % |
| Manganese | 12.8 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 16.8 % |
| Riboflavin | 12.9 % |
| Selenium | 15.0 % |
| Thiamin | 6.0 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in creamy turkey vegi soup
View the full creamy turkey vegi soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of creamy turkey vegi soup
26 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.89 ounce(s))
15 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 cup)
10 calories of Milk, canned, evaporated, (0.03 cup)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
6 calories of Carrots, raw, (0.11 cup, chopped)
5 calories of Wild Rice, (0.03 cup)
4 calories of Green Beans (snap), (0.11 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Chicken Broth, (0.78 fl oz)
1 calories of Chicken Broth, (0.78 fl oz)
1 calories of Chicken Broth, (0.78 fl oz)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Poultry seasoning, (0.06 tsp)
Calories per serving of creamy turkey vegi soup
26 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.89 ounce(s))
15 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 cup)
10 calories of Milk, canned, evaporated, (0.03 cup)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
6 calories of Carrots, raw, (0.11 cup, chopped)
5 calories of Wild Rice, (0.03 cup)
4 calories of Green Beans (snap), (0.11 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
1 calories of Chicken Broth, (0.78 fl oz)
1 calories of Chicken Broth, (0.78 fl oz)
1 calories of Chicken Broth, (0.78 fl oz)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Poultry seasoning, (0.06 tsp)
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