Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 100.0
Total Fat 2.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 15.8 mg
Sodium 752.7 mg
Potassium 401.2 mg
Total Carbohydrate 10.1 g
Dietary Fiber 1.6 g
Sugars 2.6 g
Protein 9.9 g
Vitamin A 38.1 %
Vitamin B-12 12.7 %
Vitamin B-6 9.5 %
Vitamin C 10.7 %
Vitamin D 2.7 %
Vitamin E 1.2 %
Calcium 7.3 %
Copper 6.2 %
Folate 5.4 %
Iron 5.9 %
Magnesium 5.8 %
Manganese 12.8 %
Niacin 10.9 %
Pantothenic Acid 4.2 %
Phosphorus 16.8 %
Riboflavin 12.9 %
Selenium 15.0 %
Thiamin 6.0 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in creamy turkey vegi soup

View the full creamy turkey vegi soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of creamy turkey vegi soup

26 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.89 ounce(s))

15 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.11 cup)

10 calories of Milk, canned, evaporated, (0.03 cup)

10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)

6 calories of Carrots, raw, (0.11 cup, chopped)

5 calories of Wild Rice, (0.03 cup)

4 calories of Green Beans (snap), (0.11 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Celery, raw, (0.06 cup, diced)

1 calories of Chicken Broth, (0.78 fl oz)

1 calories of Chicken Broth, (0.78 fl oz)

1 calories of Chicken Broth, (0.78 fl oz)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Poultry seasoning, (0.06 tsp)


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