Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 120.3
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2,398.9 mg
Potassium 529.3 mg
Total Carbohydrate 25.2 g
Dietary Fiber 8.5 g
Sugars 3.3 g
Protein 5.9 g
Vitamin A 198.7 %
Vitamin B-12 0.0 %
Vitamin B-6 10.2 %
Vitamin C 23.9 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 6.8 %
Copper 9.7 %
Folate 32.6 %
Iron 8.4 %
Magnesium 15.2 %
Manganese 19.8 %
Niacin 7.4 %
Pantothenic Acid 6.5 %
Phosphorus 10.4 %
Riboflavin 4.7 %
Selenium 3.1 %
Thiamin 12.9 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Caitlyn's Bean and Veggie Soup

View the full Caitlyn's Bean and Veggie Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Caitlyn's Bean and Veggie Soup

70 calories of Mung Beans, (0.33 cup)

27 calories of Butternut Squash, (0.33 cup, cubes)

17 calories of Carrots, raw, (0.33 cup, chopped)

5 calories of Onions, raw, (0.08 large)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Salt - Iodized Sea Salt, (1 tsp)


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