Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 120.3 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 2,398.9 mg |
Potassium | 529.3 mg |
Total Carbohydrate | 25.2 g |
Dietary Fiber | 8.5 g |
Sugars | 3.3 g |
Protein | 5.9 g |
Vitamin A | 198.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 10.2 % |
Vitamin C | 23.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 6.8 % |
Copper | 9.7 % |
Folate | 32.6 % |
Iron | 8.4 % |
Magnesium | 15.2 % |
Manganese | 19.8 % |
Niacin | 7.4 % |
Pantothenic Acid | 6.5 % |
Phosphorus | 10.4 % |
Riboflavin | 4.7 % |
Selenium | 3.1 % |
Thiamin | 12.9 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Caitlyn's Bean and Veggie Soup
View the full Caitlyn's Bean and Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Caitlyn's Bean and Veggie Soup
70 calories of Mung Beans, (0.33 cup)
27 calories of Butternut Squash, (0.33 cup, cubes)
17 calories of Carrots, raw, (0.33 cup, chopped)
5 calories of Onions, raw, (0.08 large)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Salt - Iodized Sea Salt, (1 tsp)
Calories per serving of Caitlyn's Bean and Veggie Soup
70 calories of Mung Beans, (0.33 cup)
27 calories of Butternut Squash, (0.33 cup, cubes)
17 calories of Carrots, raw, (0.33 cup, chopped)
5 calories of Onions, raw, (0.08 large)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Salt - Iodized Sea Salt, (1 tsp)
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