Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 221.5 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 12.5 mg |
| Sodium | 138.9 mg |
| Potassium | 71.3 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 1.3 g |
| Sugars | 11.7 g |
| Protein | 3.5 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.2 % |
| Calcium | 1.9 % |
| Copper | 7.1 % |
| Folate | 7.8 % |
| Iron | 7.0 % |
| Magnesium | 5.4 % |
| Manganese | 20.0 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.5 % |
| Riboflavin | 8.1 % |
| Selenium | 10.2 % |
| Thiamin | 12.0 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ethel's Baklava
View the full Ethel's Baklava Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ethel's Baklava
85 calories of Phyllo Dough, (1.50 sheet dough)
49 calories of Butter, unsalted, (0.03 cup)
38 calories of Granulated Sugar, (0.05 cup)
31 calories of Walnuts, (0.04 cup, chopped)
22 calories of Almonds, (0.04 cup, ground)
5 calories of Granulated Sugar, (0.30 tsp)
0 calories of Lemon Juice, (0.05 fl oz)
0 calories of Cinnamon, ground, (0.05 tsp)
Calories per serving of Ethel's Baklava
85 calories of Phyllo Dough, (1.50 sheet dough)
49 calories of Butter, unsalted, (0.03 cup)
38 calories of Granulated Sugar, (0.05 cup)
31 calories of Walnuts, (0.04 cup, chopped)
22 calories of Almonds, (0.04 cup, ground)
5 calories of Granulated Sugar, (0.30 tsp)
0 calories of Lemon Juice, (0.05 fl oz)
0 calories of Cinnamon, ground, (0.05 tsp)
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