Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 298.9 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 37.0 mg |
| Sodium | 1,167.0 mg |
| Potassium | 521.9 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 7.8 g |
| Sugars | 2.4 g |
| Protein | 12.9 g |
| Vitamin A | 63.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 44.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 9.6 % |
| Copper | 11.1 % |
| Folate | 10.4 % |
| Iron | 11.3 % |
| Magnesium | 10.8 % |
| Manganese | 23.6 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 15.2 % |
| Riboflavin | 4.6 % |
| Selenium | 1.7 % |
| Thiamin | 4.3 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Sausage Bean Soup
View the full Italian Sausage Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Sausage Bean Soup
90 calories of Louis Rich Turkey Smoked Sausage, (1 serving)
60 calories of cannelini bean drained, ALDI canned, (56.75 gram(s))
60 calories of cannelini bean drained, ALDI canned, (56.75 gram(s))
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.25 cup)
12 calories of Kitchen Basic Unsalted Chicken Stock, (0.50 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
8 calories of Vidalia Onion - whole/medium, (0.13 serving)
7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)
3 calories of Garlic, (0.75 clove)
3 calories of Fennel seed, (0.13 tbsp)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
1 calories of Rosemary, dried, (0.13 tbsp)
Calories per serving of Italian Sausage Bean Soup
90 calories of Louis Rich Turkey Smoked Sausage, (1 serving)
60 calories of cannelini bean drained, ALDI canned, (56.75 gram(s))
60 calories of cannelini bean drained, ALDI canned, (56.75 gram(s))
30 calories of Olive Oil, (0.25 tbsp)
17 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.25 cup)
12 calories of Kitchen Basic Unsalted Chicken Stock, (0.50 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
8 calories of Vidalia Onion - whole/medium, (0.13 serving)
7 calories of Trader Joe's Fire Roasted Red Peppers, (0.13 cup)
3 calories of Garlic, (0.75 clove)
3 calories of Fennel seed, (0.13 tbsp)
2 calories of Pepper, red or cayenne, (0.13 tbsp)
1 calories of Rosemary, dried, (0.13 tbsp)
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