Italian Sausage Bean Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 298.9
- Total Fat: 11.3 g
- Cholesterol: 37.0 mg
- Sodium: 1,167.0 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 7.8 g
- Protein: 12.9 g
View full nutritional breakdown of Italian Sausage Bean Soup calories by ingredient
Number of Servings: 8
Ingredients
-
2 T EVOO
Turkey Italian Sausage, 1 pkg casing removed and browned
2 cans cannelini beans
1 jar Fire Roasted Red Peppers drained and chopped
1 can fire roasted tomatoes
1 large carton Kitchen Basic Unsalted Chicken Stock
Spinach,chopped frozen, 1 package (10 oz) thawed and squeezed
Onion 1 medium, chopped
Garlic, 6 cloves chopped
Directions
makes 8 2-cup servings
Using non-stick stock pot, heat 1 T EVOO
Remove casings, slice and brown sausage in EVOO, remove from pan and drain,
Add 1T EVOO and saute onion & garlic. Add salt, pepper, fennel seed, rep pepper flakes and rosemary to taste.
Add all other ingrdients and heat through.
Number of Servings: 8
Recipe submitted by SparkPeople user SIDSWIFE.
Using non-stick stock pot, heat 1 T EVOO
Remove casings, slice and brown sausage in EVOO, remove from pan and drain,
Add 1T EVOO and saute onion & garlic. Add salt, pepper, fennel seed, rep pepper flakes and rosemary to taste.
Add all other ingrdients and heat through.
Number of Servings: 8
Recipe submitted by SparkPeople user SIDSWIFE.