Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.1 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 12.3 mg |
| Sodium | 300.9 mg |
| Potassium | 158.7 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 9.6 g |
| Protein | 2.2 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.7 % |
| Vitamin E | 2.3 % |
| Calcium | 2.6 % |
| Copper | 4.0 % |
| Folate | 6.6 % |
| Iron | 11.6 % |
| Magnesium | 5.9 % |
| Manganese | 2.1 % |
| Niacin | 7.9 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 6.6 % |
| Riboflavin | 8.9 % |
| Selenium | 0.4 % |
| Thiamin | 8.4 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Applesauce Banana Chip Muffins
View the full Applesauce Banana Chip Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Applesauce Banana Chip Muffins
31 calories of All Purpose Unbleached Flour, (0.07 cup)
21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))
18 calories of Post 100% Bran Cereal, (0.07 cup (1 serving))
16 calories of Canola Oil, (0.13 tbsp)
15 calories of Granulated Sugar, (0.02 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
Calories per serving of Applesauce Banana Chip Muffins
31 calories of All Purpose Unbleached Flour, (0.07 cup)
21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))
18 calories of Post 100% Bran Cereal, (0.07 cup (1 serving))
16 calories of Canola Oil, (0.13 tbsp)
15 calories of Granulated Sugar, (0.02 cup)
5 calories of Egg, fresh, whole, raw, (0.07 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Baking Soda, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
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