Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 105.5 | Total Fat | 1.1 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 15.0 mg |
Potassium | 590.7 mg |
Total Carbohydrate | 25.3 g |
Dietary Fiber | 2.1 g |
Sugars | 12.7 g |
Protein | 2.1 g |
Vitamin A | 94.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 17.6 % |
Vitamin C | 121.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 2.7 % |
Copper | 6.9 % |
Folate | 7.3 % |
Iron | 3.6 % |
Magnesium | 8.2 % |
Manganese | 37.3 % |
Niacin | 5.8 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 3.6 % |
Riboflavin | 3.8 % |
Selenium | 1.3 % |
Thiamin | 11.7 % |
Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Licuado de frutas
View the full Licuado de frutas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Licuado de frutas
46 calories of Cantaloupe, (0.75 cup, balls)
34 calories of Watermelon, (0.75 cup, balls)
19 calories of Pineapple, fresh, (0.25 cup, diced)
3 calories of Brown Sugar, (0.25 tsp brownulated)
Calories per serving of Licuado de frutas
46 calories of Cantaloupe, (0.75 cup, balls)
34 calories of Watermelon, (0.75 cup, balls)
19 calories of Pineapple, fresh, (0.25 cup, diced)
3 calories of Brown Sugar, (0.25 tsp brownulated)
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