Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 105.5
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 15.0 mg
Potassium 590.7 mg
Total Carbohydrate 25.3 g
Dietary Fiber 2.1 g
Sugars 12.7 g
Protein 2.1 g
Vitamin A 94.3 %
Vitamin B-12 0.0 %
Vitamin B-6 17.6 %
Vitamin C 121.8 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 2.7 %
Copper 6.9 %
Folate 7.3 %
Iron 3.6 %
Magnesium 8.2 %
Manganese 37.3 %
Niacin 5.8 %
Pantothenic Acid 4.8 %
Phosphorus 3.6 %
Riboflavin 3.8 %
Selenium 1.3 %
Thiamin 11.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Licuado de frutas

View the full Licuado de frutas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Licuado de frutas

46 calories of Cantaloupe, (0.75 cup, balls)

34 calories of Watermelon, (0.75 cup, balls)

19 calories of Pineapple, fresh, (0.25 cup, diced)

3 calories of Brown Sugar, (0.25 tsp brownulated)


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