Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.9 |
|---|---|
| Total Fat | 14.4 g |
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 163.8 mg |
| Sodium | 257.7 mg |
| Potassium | 149.0 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 33.4 g |
| Protein | 7.2 g |
| Vitamin A | 41.4 % |
|---|---|
| Vitamin B-12 | 7.0 % |
| Vitamin B-6 | 5.2 % |
| Vitamin C | 1.8 % |
| Vitamin D | 8.4 % |
| Vitamin E | 2.1 % |
| Calcium | 5.6 % |
| Copper | 4.3 % |
| Folate | 10.5 % |
| Iron | 7.7 % |
| Magnesium | 2.7 % |
| Manganese | 15.7 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 12.6 % |
| Riboflavin | 13.3 % |
| Selenium | 5.8 % |
| Thiamin | 8.2 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carrot Cake Applesauce
View the full Carrot Cake Applesauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carrot Cake Applesauce
61 calories of Granulated Sugar, (0.08 cup)
56 calories of Powdered Sugar, (0.12 cup, unsifted)
56 calories of Egg, fresh, whole, raw, (0.16 cup (4.86 large eggs))
36 calories of Flour, white, (0.08 cup)
33 calories of Pecans, (0.04 cup, chopped)
33 calories of Butter, salted, (0.32 tbsp)
32 calories of Cream Cheese, (0.04 cup)
12 calories of Applesauce, sweetened, (0.06 cup)
5 calories of Carrots, raw, (0.12 cup, grated)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Carrot Cake Applesauce
61 calories of Granulated Sugar, (0.08 cup)
56 calories of Powdered Sugar, (0.12 cup, unsifted)
56 calories of Egg, fresh, whole, raw, (0.16 cup (4.86 large eggs))
36 calories of Flour, white, (0.08 cup)
33 calories of Pecans, (0.04 cup, chopped)
33 calories of Butter, salted, (0.32 tbsp)
32 calories of Cream Cheese, (0.04 cup)
12 calories of Applesauce, sweetened, (0.06 cup)
5 calories of Carrots, raw, (0.12 cup, grated)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
No nutrition or calorie comments found.
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