Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
Calories 323.9
Total Fat 14.4 g
Saturated Fat 5.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 5.4 g
Cholesterol 163.8 mg
Sodium 257.7 mg
Potassium 149.0 mg
Total Carbohydrate 43.3 g
Dietary Fiber 1.3 g
Sugars 33.4 g
Protein 7.2 g
Vitamin A 41.4 %
Vitamin B-12 7.0 %
Vitamin B-6 5.2 %
Vitamin C 1.8 %
Vitamin D 8.4 %
Vitamin E 2.1 %
Calcium 5.6 %
Copper 4.3 %
Folate 10.5 %
Iron 7.7 %
Magnesium 2.7 %
Manganese 15.7 %
Niacin 4.1 %
Pantothenic Acid 1.6 %
Phosphorus 12.6 %
Riboflavin 13.3 %
Selenium 5.8 %
Thiamin 8.2 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Cake Applesauce

View the full Carrot Cake Applesauce Recipe & Instructions
Submitted by: HICKSY98

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cake Applesauce

61 calories of Granulated Sugar, (0.08 cup)

56 calories of Powdered Sugar, (0.12 cup, unsifted)

56 calories of Egg, fresh, whole, raw, (0.16 cup (4.86 large eggs))

36 calories of Flour, white, (0.08 cup)

33 calories of Pecans, (0.04 cup, chopped)

33 calories of Butter, salted, (0.32 tbsp)

32 calories of Cream Cheese, (0.04 cup)

12 calories of Applesauce, sweetened, (0.06 cup)

5 calories of Carrots, raw, (0.12 cup, grated)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.08 tsp)


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