Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 105.0
Total Fat 2.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 3.3 mg
Sodium 608.5 mg
Potassium 378.0 mg
Total Carbohydrate 20.3 g
Dietary Fiber 3.1 g
Sugars 8.9 g
Protein 2.0 g
Vitamin A 60.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 7.4 %
Copper 4.3 %
Folate 8.1 %
Iron 4.2 %
Magnesium 4.0 %
Manganese 9.0 %
Niacin 2.7 %
Pantothenic Acid 2.3 %
Phosphorus 3.0 %
Riboflavin 3.7 %
Selenium 1.4 %
Thiamin 3.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Salad

View the full Carrot Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Salad

27 calories of Kraft miracle whip regular, (0.67 tbsp)

25 calories of Pickled beets, (0.17 cup slices)

23 calories of Pickles - Vlasic Sweet Midgets, (0.67 oz)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

10 calories of Celery, raw, (0.50 cup, diced)

5 calories of Average Roma Tomato, (0.33 serving)

5 calories of Green Curry Paste, Thai Kitchen, (0.33 tbsp)

1 calories of Capers, canned, (0.33 tbsp, drained)


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