Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 393.1 | Total Fat | 17.4 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 1.8 g |
Monounsaturated Fat | 7.3 g |
Cholesterol | 87.5 mg |
Sodium | 788.9 mg |
Potassium | 643.4 mg |
Total Carbohydrate | 23.0 g |
Dietary Fiber | 1.4 g |
Sugars | 2.5 g |
Protein | 35.5 g |
Vitamin A | 0.4 % | Vitamin B-12 | 12.8 % |
---|---|
Vitamin B-6 | 33.8 % |
Vitamin C | 3.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 3.7 % |
Copper | 4.8 % |
Folate | 12.0 % |
Iron | 12.4 % |
Magnesium | 8.5 % |
Manganese | 2.1 % |
Niacin | 42.1 % |
Pantothenic Acid | 11.2 % |
Phosphorus | 31.5 % |
Riboflavin | 28.9 % |
Selenium | 65.5 % |
Thiamin | 81.1 % |
Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slidog's Stuffed Porkchops
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slidog's Stuffed Porkchops
277 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.33 lb)
100 calories of Stove Top Stuffing Mix for Pork, (0.50 cup)
8 calories of Swanson chicken Broth 100% fat free, 33% less sodium, (3.50 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
Calories per serving of Slidog's Stuffed Porkchops
277 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.33 lb)
100 calories of Stove Top Stuffing Mix for Pork, (0.50 cup)
8 calories of Swanson chicken Broth 100% fat free, 33% less sodium, (3.50 oz)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Celery, raw, (0.08 cup, diced)
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