Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 174.0
Total Fat 5.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 1.6 g
Cholesterol 13.6 mg
Sodium 93.3 mg
Potassium 103.4 mg
Total Carbohydrate 29.2 g
Dietary Fiber 0.9 g
Sugars 14.3 g
Protein 2.4 g
Vitamin A 5.2 %
Vitamin B-12 0.7 %
Vitamin B-6 6.4 %
Vitamin C 3.0 %
Vitamin D 0.7 %
Vitamin E 0.3 %
Calcium 1.8 %
Copper 2.2 %
Folate 8.9 %
Iron 5.0 %
Magnesium 2.4 %
Manganese 7.2 %
Niacin 5.4 %
Pantothenic Acid 1.3 %
Phosphorus 3.5 %
Riboflavin 7.0 %
Selenium 8.4 %
Thiamin 9.3 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Muffins

View the full Banana Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Muffins

59 calories of Flour, white, (0.13 cup)

49 calories of Margarine, soft, (0.03 cup)

46 calories of Granulated Sugar, (0.06 cup)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

5 calories of Egg, fresh, whole, raw, (0.08 medium)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Bicarbonate of Soda, (0.04 tbsp)


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