Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 179.0
Total Fat 4.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.9 g
Cholesterol 19.1 mg
Sodium 163.9 mg
Potassium 50.9 mg
Total Carbohydrate 33.5 g
Dietary Fiber 0.5 g
Sugars 23.7 g
Protein 2.4 g
Vitamin A 1.8 %
Vitamin B-12 1.7 %
Vitamin B-6 1.1 %
Vitamin C 1.3 %
Vitamin D 2.6 %
Vitamin E 2.6 %
Calcium 3.9 %
Copper 1.5 %
Folate 6.7 %
Iron 4.2 %
Magnesium 1.5 %
Manganese 6.1 %
Niacin 3.9 %
Pantothenic Acid 1.1 %
Phosphorus 4.5 %
Riboflavin 6.4 %
Selenium 6.9 %
Thiamin 7.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PoppySeed Bread

View the full PoppySeed Bread Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PoppySeed Bread

61 calories of Granulated Sugar, (0.08 cup)

46 calories of Flour, white, (0.10 cup)

23 calories of Granulated Sugar, (0.03 cup)

19 calories of Canola Oil, (0.01 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

7 calories of Margarine, soft, (0.20 tsp)

6 calories of Applesauce, sweetened, (0.03 cup)

5 calories of Milk, 1%, (0.05 cup)

2 calories of Poppy seed, (0.05 tbsp)

1 calories of Orange Juice, (0.01 cup)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Baking Powder, (0.05 tsp)

0 calories of Salt, (0.05 tsp)


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