Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 236.4
Total Fat 2.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 54.2 mg
Sodium 900.3 mg
Potassium 419.1 mg
Total Carbohydrate 6.2 g
Dietary Fiber 1.3 g
Sugars 3.8 g
Protein 43.9 g
Vitamin A 21.9 %
Vitamin B-12 84.8 %
Vitamin B-6 29.8 %
Vitamin C 67.5 %
Vitamin D 0.0 %
Vitamin E 9.5 %
Calcium 2.3 %
Copper 4.3 %
Folate 1.7 %
Iron 16.4 %
Magnesium 11.5 %
Manganese 0.9 %
Niacin 112.9 %
Pantothenic Acid 3.6 %
Phosphorus 28.6 %
Riboflavin 7.4 %
Selenium 195.4 %
Thiamin 3.6 %
Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna wrap

View the full Tuna wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna wrap

144 calories of Tuna, Canned in Water, drained, (6 oz)

20 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2 tbsp)

9 calories of red sweet pepper-1 medium, (0.25 serving)

5 calories of mezzetta sun ripened dried tomato in olive oil, (0.17 serving)

3 calories of mild banana pepper rings, (0.25 oz)


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