Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 305.7
Total Fat 5.0 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.2 g
Cholesterol 22.3 mg
Sodium 669.0 mg
Potassium 1,044.6 mg
Total Carbohydrate 43.8 g
Dietary Fiber 3.7 g
Sugars 19.6 g
Protein 21.3 g
Vitamin A 86.1 %
Vitamin B-12 8.8 %
Vitamin B-6 12.1 %
Vitamin C 15.7 %
Vitamin D 32.0 %
Vitamin E 1.5 %
Calcium 65.7 %
Copper 5.9 %
Folate 13.4 %
Iron 8.9 %
Magnesium 17.4 %
Manganese 16.3 %
Niacin 13.1 %
Pantothenic Acid 15.1 %
Phosphorus 44.7 %
Riboflavin 35.4 %
Selenium 14.4 %
Thiamin 14.4 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Chicken & Cheese Risotto

View the full Baked Chicken & Cheese Risotto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Chicken & Cheese Risotto

75 calories of Milk, canned, evaporated, nonfat, (3 fl oz)

52 calories of Low Fat Cream of Mushroom Soup, (74.50 grams)

50 calories of Milk, canned, evaporated, nonfat, (0.25 cup)

45 calories of Mixed Vegetables, frozen, (0.25 package (10 oz))

39 calories of White Rice, long grain, cooked, (0.19 cup)

18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)

17 calories of Parmesan Cheese, grated, (0.75 tbsp)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))


No nutrition or calorie comments found.