Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.4 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 41.6 mg |
| Sodium | 762.7 mg |
| Potassium | 986.1 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 4.1 g |
| Sugars | 7.8 g |
| Protein | 18.8 g |
| Vitamin A | 77.0 % | Vitamin B-12 | 30.8 % |
|---|---|
| Vitamin B-6 | 32.7 % |
| Vitamin C | 45.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 5.3 % |
| Copper | 13.5 % |
| Folate | 11.4 % |
| Iron | 20.5 % |
| Magnesium | 13.9 % |
| Manganese | 26.3 % |
| Niacin | 22.7 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 23.5 % |
| Riboflavin | 12.7 % |
| Selenium | 21.0 % |
| Thiamin | 14.8 % |
| Zinc | 19.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Drunken Irish Stew
View the full Drunken Irish Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Drunken Irish Stew
86 calories of Beef, bottom round, (2.22 oz)
70 calories of Red Potato, (100 grams)
26 calories of Extra Virgin Olive Oil, (0.22 tbsp)
22 calories of Red Wine, (0.89 fl oz)
12 calories of Carrots, raw, (0.22 cup, chopped)
11 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.22 serving)
11 calories of Granulated Sugar, (0.67 tsp)
10 calories of Cornstarch, (0.02 cup)
8 calories of cambell's low sodium beef broth-250ml, (0.78 serving)
7 calories of Onions, raw, (0.11 cup, chopped)
7 calories of Peas, frozen, (0.06 cup)
6 calories of Tomato Paste, (0.03 cup)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)
3 calories of Celery, raw, (0.44 stalk, medium (7-1/2" - 8" long))
1 calories of Thyme, ground, (0.11 tbsp)
1 calories of Garlic, (0.22 clove)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Bay Leaf, (0.11 tbsp, crumbled)
0 calories of Salt, (0.11 tsp)
Calories per serving of Drunken Irish Stew
86 calories of Beef, bottom round, (2.22 oz)
70 calories of Red Potato, (100 grams)
26 calories of Extra Virgin Olive Oil, (0.22 tbsp)
22 calories of Red Wine, (0.89 fl oz)
12 calories of Carrots, raw, (0.22 cup, chopped)
11 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.22 serving)
11 calories of Granulated Sugar, (0.67 tsp)
10 calories of Cornstarch, (0.02 cup)
8 calories of cambell's low sodium beef broth-250ml, (0.78 serving)
7 calories of Onions, raw, (0.11 cup, chopped)
7 calories of Peas, frozen, (0.06 cup)
6 calories of Tomato Paste, (0.03 cup)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.67 tsp)
3 calories of Celery, raw, (0.44 stalk, medium (7-1/2" - 8" long))
1 calories of Thyme, ground, (0.11 tbsp)
1 calories of Garlic, (0.22 clove)
1 calories of Pepper, black, (0.06 tbsp)
1 calories of Bay Leaf, (0.11 tbsp, crumbled)
0 calories of Salt, (0.11 tsp)
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