Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 382.1
Total Fat 6.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 53.2 mg
Sodium 895.9 mg
Potassium 355.4 mg
Total Carbohydrate 50.5 g
Dietary Fiber 1.9 g
Sugars 3.6 g
Protein 31.7 g
Vitamin A 3.6 %
Vitamin B-12 44.0 %
Vitamin B-6 18.5 %
Vitamin C 14.3 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 5.2 %
Copper 6.4 %
Folate 13.9 %
Iron 12.6 %
Magnesium 9.7 %
Manganese 9.4 %
Niacin 56.3 %
Pantothenic Acid 4.3 %
Phosphorus 22.4 %
Riboflavin 12.8 %
Selenium 95.4 %
Thiamin 11.4 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Pasta Salad

View the full Tuna Pasta Salad Recipe & Instructions
Submitted by: CATLADY74

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Pasta Salad

200 calories of Pasta, cooked, (2 oz)

67 calories of Tuna, Canned in Water, drained, (0.25 can (12.5 oz), drained)

40 calories of Kraft Miracle Whip Light Dressing, (2 tbsp)

24 calories of Cottage Cheese, 2% Milkfat, (0.13 cup (not packed))

10 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.38 serving)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

3 calories of Black Olives, (3.50 grams)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)

1 calories of Horseradish, (0.13 tbsp)


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