Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 121.4 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 3.9 mg |
| Sodium | 292.0 mg |
| Potassium | 37.8 mg |
| Total Carbohydrate | 21.8 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.8 g |
| Protein | 3.3 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.3 % |
| Copper | 0.9 % |
| Folate | 5.7 % |
| Iron | 3.8 % |
| Magnesium | 1.0 % |
| Manganese | 4.1 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.6 % |
| Riboflavin | 4.0 % |
| Selenium | 5.9 % |
| Thiamin | 6.7 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Beer Bread
View the full Whole Wheat Beer Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Beer Bread
41 calories of Flour, white, (0.09 cup)
37 calories of Whole Wheat Flour, (0.09 cup)
16 calories of Arrowhead Mills Organic Spelt Flour, (0.03 cup)
13 calories of Butter, unsalted, (0.13 tbsp)
9 calories of Regular Beer, (0.75 fl oz)
3 calories of Granulated Sugar, (0.19 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Whole Wheat Beer Bread
41 calories of Flour, white, (0.09 cup)
37 calories of Whole Wheat Flour, (0.09 cup)
16 calories of Arrowhead Mills Organic Spelt Flour, (0.03 cup)
13 calories of Butter, unsalted, (0.13 tbsp)
9 calories of Regular Beer, (0.75 fl oz)
3 calories of Granulated Sugar, (0.19 tsp)
0 calories of Salt, (0.13 tsp)
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