Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 648.2 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 43.2 mg |
| Sodium | 954.5 mg |
| Potassium | 3,105.1 mg |
| Total Carbohydrate | 108.2 g |
| Dietary Fiber | 20.9 g |
| Sugars | 6.5 g |
| Protein | 39.3 g |
| Vitamin A | 94.1 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 87.7 % |
| Vitamin C | 611.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 25.4 % |
| Calcium | 22.0 % |
| Copper | 34.4 % |
| Folate | 75.9 % |
| Iron | 40.0 % |
| Magnesium | 48.6 % |
| Manganese | 68.0 % |
| Niacin | 36.4 % |
| Pantothenic Acid | 29.8 % |
| Phosphorus | 48.0 % |
| Riboflavin | 34.5 % |
| Selenium | 15.4 % |
| Thiamin | 40.8 % |
| Zinc | 26.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Dinner
View the full Pork Dinner Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Dinner
294 calories of Potato, raw, (2 medium (2-1/4" to 3-1/4" dia.))
122 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (3 oz)
85 calories of Broccoli, fresh, (2 stalk)
80 calories of Stove Top Stuffing Mix, (0.50 serving (makes 1/2 cup prepared))
30 calories of Chicken Gravy, (1 serving)
30 calories of Purple Sprouting, (1 serving)
Calories per serving of Pork Dinner
294 calories of Potato, raw, (2 medium (2-1/4" to 3-1/4" dia.))
122 calories of Hormel Always Tender Boneless Pork Loin, Fresh Pork, (3 oz)
85 calories of Broccoli, fresh, (2 stalk)
80 calories of Stove Top Stuffing Mix, (0.50 serving (makes 1/2 cup prepared))
30 calories of Chicken Gravy, (1 serving)
30 calories of Purple Sprouting, (1 serving)
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