Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.1 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 34.3 mg |
| Sodium | 44.8 mg |
| Potassium | 398.4 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.0 g |
| Protein | 15.0 g |
| Vitamin A | 47.9 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 28.6 % |
| Vitamin C | 319.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.5 % |
| Calcium | 2.4 % |
| Copper | 6.8 % |
| Folate | 8.1 % |
| Iron | 5.6 % |
| Magnesium | 7.7 % |
| Manganese | 9.1 % |
| Niacin | 37.1 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 14.9 % |
| Riboflavin | 5.2 % |
| Selenium | 15.9 % |
| Thiamin | 6.5 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Vinegar chicken stir fry
View the full Balsamic Vinegar chicken stir fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Vinegar chicken stir fry
80 calories of Olive Oil, (0.67 tbsp)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Balsamic Vinegar, (0.67 tbsp)
1 calories of Garlic, (0.33 clove)
Calories per serving of Balsamic Vinegar chicken stir fry
80 calories of Olive Oil, (0.67 tbsp)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken))
17 calories of Yellow Peppers (bell peppers), (0.33 pepper, large (3-3/4" long, 3" dia))
11 calories of Peppers, sweet, red, fresh, (0.33 medium (approx 2-3/4" long, 2-1/2" dia))
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Balsamic Vinegar, (0.67 tbsp)
1 calories of Garlic, (0.33 clove)
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