Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 424.2
Total Fat 24.0 g
Saturated Fat 7.2 g
Polyunsaturated Fat 6.4 g
Monounsaturated Fat 8.2 g
Cholesterol 129.7 mg
Sodium 407.6 mg
Potassium 995.6 mg
Total Carbohydrate 8.2 g
Dietary Fiber 0.7 g
Sugars 4.8 g
Protein 40.4 g
Vitamin A 6.1 %
Vitamin B-12 78.6 %
Vitamin B-6 73.3 %
Vitamin C 0.1 %
Vitamin D 1.3 %
Vitamin E 1.7 %
Calcium 2.9 %
Copper 27.8 %
Folate 11.5 %
Iron 9.6 %
Magnesium 15.8 %
Manganese 13.0 %
Niacin 77.9 %
Pantothenic Acid 30.1 %
Phosphorus 41.0 %
Riboflavin 44.8 %
Selenium 103.4 %
Thiamin 30.4 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Dijon Salmon

View the full Baked Dijon Salmon Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Dijon Salmon

219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)

65 calories of Butter, salted, (0.04 cup)

33 calories of Pecans, (0.04 cup, chopped)

18 calories of Bread, Progresso Bread Crumbs, Garlic and Italian Herb, (0.04 cup)

16 calories of Honey, (0.25 tbsp)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)


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