Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 240.1
Total Fat 16.6 g
Saturated Fat 10.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.6 g
Cholesterol 32.3 mg
Sodium 102.2 mg
Potassium 127.8 mg
Total Carbohydrate 24.9 g
Dietary Fiber 6.7 g
Sugars 6.4 g
Protein 5.2 g
Vitamin A 2.2 %
Vitamin B-12 10.6 %
Vitamin B-6 10.1 %
Vitamin C 4.0 %
Vitamin D 4.8 %
Vitamin E 10.2 %
Calcium 10.3 %
Copper 1.0 %
Folate 9.6 %
Iron 13.5 %
Magnesium 4.3 %
Manganese 0.9 %
Niacin 8.6 %
Pantothenic Acid 0.5 %
Phosphorus 8.0 %
Riboflavin 11.6 %
Selenium 0.5 %
Thiamin 9.3 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fiber Muffins

View the full Fiber Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiber Muffins

120 calories of Crisco Pure Vegetable Oil, (1 tbsp)

35 calories of Compliments Whole Wheat Flour, (0.08 cup)

20 calories of Fiber One Cereal, original, (0.17 cup (1 serving))

17 calories of Raisins, (0.04 cup (not packed))

15 calories of *Flax Seed Meal (ground flax), (0.42 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

8 calories of Granulated Sugar, (0.01 cup)

5 calories of Milk, nonfat, (0.06 cup)

0 calories of Baking Powder, (0.08 tsp)


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