Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 143.9
Total Fat 4.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 119.0 mg
Potassium 305.1 mg
Total Carbohydrate 20.9 g
Dietary Fiber 4.4 g
Sugars 0.0 g
Protein 8.1 g
Vitamin A 91.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.9 %
Vitamin C 51.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.9 %
Copper 1.0 %
Folate 0.9 %
Iron 0.5 %
Magnesium 0.6 %
Manganese 3.8 %
Niacin 0.2 %
Pantothenic Acid 0.4 %
Phosphorus 1.1 %
Riboflavin 0.4 %
Selenium 0.8 %
Thiamin 0.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chickpea bok choy stirfry

View the full chickpea bok choy stirfry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chickpea bok choy stirfry

89 calories of Chick Peas, (0.33 cup)

21 calories of Extra Virgin Olive Oil, Kirkland (1 tbsp=3tsp), (0.50 tsp)

15 calories of Bok Choy, raw-shreaded, (1.50 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

7 calories of Bullion Cube, Veggie, Low-So, 1 cube = 1 serving, (0.33 serving)

4 calories of Garlic, (1 cloves)


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