Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.8 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 6.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 46.5 mg |
| Sodium | 198.9 mg |
| Potassium | 408.0 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.5 g |
| Protein | 17.9 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 28.8 % |
|---|---|
| Vitamin B-6 | 16.2 % |
| Vitamin C | 9.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 3.2 % |
| Copper | 5.8 % |
| Folate | 2.4 % |
| Iron | 9.5 % |
| Magnesium | 8.3 % |
| Manganese | 5.9 % |
| Niacin | 15.8 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 19.9 % |
| Riboflavin | 6.4 % |
| Selenium | 17.1 % |
| Thiamin | 6.4 % |
| Zinc | 16.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Guadalajara Carne Asada Taco
View the full Guadalajara Carne Asada Taco Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Guadalajara Carne Asada Taco
87 calories of Flank Steak, (2 oz)
67 calories of Colby and Monterey Jack Cheese shredded, (0.20 cup)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
37 calories of Avocado (Pureed/Mashed), (0.10 cup)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Salsa, (0.50 tbsp)
1 calories of Lime Juice, (1 wedge yields)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Guadalajara Carne Asada Taco
87 calories of Flank Steak, (2 oz)
67 calories of Colby and Monterey Jack Cheese shredded, (0.20 cup)
57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))
37 calories of Avocado (Pureed/Mashed), (0.10 cup)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Salsa, (0.50 tbsp)
1 calories of Lime Juice, (1 wedge yields)
0 calories of Cilantro, raw, (0.50 tbsp)
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