Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 406.1 | Total Fat | 20.0 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 7.2 g |
| Cholesterol | 60.5 mg |
| Sodium | 1,847.3 mg |
| Potassium | 209.9 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 5.7 g |
| Protein | 25.2 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 18.3 % |
| Copper | 6.4 % |
| Folate | 10.2 % |
| Iron | 11.3 % |
| Magnesium | 7.8 % |
| Manganese | 26.1 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 26.0 % |
| Riboflavin | 15.1 % |
| Selenium | 33.9 % |
| Thiamin | 19.5 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in my favorite Turkey Sandwich
View the full my favorite Turkey Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of my favorite Turkey Sandwich
144 calories of Bread, wheat (including toast), (2 slice)
84 calories of Hard Salami, (2 slice (3-1/8" dia x 1/16" thick))
79 calories of American Cheese, (1 slice (3/4 oz))
60 calories of Hillshire Farms Deli Select Honey Rosted turkey breast, (2 oz)
40 calories of Kraft chipotle mayo, (1 tbsp)
10 calories of Pepperocini - Mezzetta Deli Sliced Mild Pepper Rings, (0.25 cup)
4 calories of tomato, fresh slice, (2 serving)
Calories per serving of my favorite Turkey Sandwich
144 calories of Bread, wheat (including toast), (2 slice)
84 calories of Hard Salami, (2 slice (3-1/8" dia x 1/16" thick))
79 calories of American Cheese, (1 slice (3/4 oz))
60 calories of Hillshire Farms Deli Select Honey Rosted turkey breast, (2 oz)
40 calories of Kraft chipotle mayo, (1 tbsp)
10 calories of Pepperocini - Mezzetta Deli Sliced Mild Pepper Rings, (0.25 cup)
4 calories of tomato, fresh slice, (2 serving)
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