Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 362.8 | Total Fat | 17.8 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 25.0 mg |
| Sodium | 1,458.2 mg |
| Potassium | 528.3 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 10.0 g |
| Sugars | 5.6 g |
| Protein | 18.5 g |
| Vitamin A | 132.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 27.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 17.2 % |
| Copper | 17.3 % |
| Folate | 30.9 % |
| Iron | 22.5 % |
| Magnesium | 15.7 % |
| Manganese | 38.4 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 18.5 % |
| Riboflavin | 6.8 % |
| Selenium | 11.2 % |
| Thiamin | 12.2 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turnip Green Soup
View the full Turnip Green Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turnip Green Soup
190 calories of Hillshire Farm Polska Kielbasa, (2 oz)
104 calories of Beans, great northern, (0.50 cup)
30 calories of Imagine Organic Vegetable Broth, (1 cup)
17 calories of Turnip greens, frozen, cooked, boiled, drained, without salt, (0.25 package (10 oz) yields)
8 calories of Mushrooms, canned, (0.13 cup)
8 calories of Knorr Vegetable Recipe Mix (soup broth), (0.50 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Turnip Green Soup
190 calories of Hillshire Farm Polska Kielbasa, (2 oz)
104 calories of Beans, great northern, (0.50 cup)
30 calories of Imagine Organic Vegetable Broth, (1 cup)
17 calories of Turnip greens, frozen, cooked, boiled, drained, without salt, (0.25 package (10 oz) yields)
8 calories of Mushrooms, canned, (0.13 cup)
8 calories of Knorr Vegetable Recipe Mix (soup broth), (0.50 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Carrots, raw, (0.06 cup, chopped)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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