Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 137.6
Total Fat 10.4 g
Saturated Fat 4.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.1 g
Cholesterol 15.0 mg
Sodium 18.1 mg
Potassium 49.0 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.5 g
Sugars 0.5 g
Protein 4.1 g
Vitamin A 5.4 %
Vitamin B-12 1.7 %
Vitamin B-6 0.3 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 15.9 %
Copper 0.3 %
Folate 0.9 %
Iron 0.1 %
Magnesium 0.9 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 1.2 %
Phosphorus 2.9 %
Riboflavin 3.0 %
Selenium 1.1 %
Thiamin 0.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zuccini (summer/winter) soup

View the full Zuccini (summer/winter) soup Recipe & Instructions
Submitted by: ZENALIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zuccini (summer/winter) soup

85 calories of Sour Cream, (34 grams)

47 calories of Grated cheese entrepinares Mdona, (15 gram)

18 calories of Veg - Zuccini, (120 gram)


Nutrition & Calorie Comments  

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