Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 137.6 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 15.0 mg |
Sodium | 18.1 mg |
Potassium | 49.0 mg |
Total Carbohydrate | 2.7 g |
Dietary Fiber | 0.5 g |
Sugars | 0.5 g |
Protein | 4.1 g |
Vitamin A | 5.4 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 15.9 % |
Copper | 0.3 % |
Folate | 0.9 % |
Iron | 0.1 % |
Magnesium | 0.9 % |
Manganese | 0.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 2.9 % |
Riboflavin | 3.0 % |
Selenium | 1.1 % |
Thiamin | 0.8 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zuccini (summer/winter) soup
View the full Zuccini (summer/winter) soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zuccini (summer/winter) soup
85 calories of Sour Cream, (34 grams)
47 calories of Grated cheese entrepinares Mdona, (15 gram)
18 calories of Veg - Zuccini, (120 gram)
Calories per serving of Zuccini (summer/winter) soup
85 calories of Sour Cream, (34 grams)
47 calories of Grated cheese entrepinares Mdona, (15 gram)
18 calories of Veg - Zuccini, (120 gram)
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