Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 340.3 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 82.6 mg |
| Sodium | 992.8 mg |
| Potassium | 387.9 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 1.2 g |
| Sugars | 7.5 g |
| Protein | 35.9 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 11.7 % |
| Vitamin D | 15.0 % |
| Vitamin E | 1.6 % |
| Calcium | 34.2 % |
| Copper | 13.0 % |
| Folate | 21.5 % |
| Iron | 17.4 % |
| Magnesium | 8.0 % |
| Manganese | 19.6 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 18.5 % |
| Riboflavin | 16.6 % |
| Selenium | 11.9 % |
| Thiamin | 15.8 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Acapulco Chicken
View the full Baked Acapulco Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Acapulco Chicken
115 calories of Rice, white, long-grain, regular, raw, enriched, (0.17 cup)
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
60 calories of Kraft 2% Sharp Cheddar Cheese, (0.67 oz)
50 calories of Milk, canned, evaporated, nonfat, (2 fl oz)
12 calories of Salsa, (0.17 cup)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
Calories per serving of Baked Acapulco Chicken
115 calories of Rice, white, long-grain, regular, raw, enriched, (0.17 cup)
100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)
60 calories of Kraft 2% Sharp Cheddar Cheese, (0.67 oz)
50 calories of Milk, canned, evaporated, nonfat, (2 fl oz)
12 calories of Salsa, (0.17 cup)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)
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