Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 64.7 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 232.7 mg |
Potassium | 348.0 mg |
Total Carbohydrate | 14.8 g |
Dietary Fiber | 3.5 g |
Sugars | 5.0 g |
Protein | 2.3 g |
Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.5 % |
Vitamin C | 72.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 6.6 % |
Copper | 2.0 % |
Folate | 14.8 % |
Iron | 4.8 % |
Magnesium | 5.5 % |
Manganese | 12.3 % |
Niacin | 2.5 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 3.7 % |
Riboflavin | 3.5 % |
Selenium | 2.0 % |
Thiamin | 4.8 % |
Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kim Chi(from April '11 WW magazine)
View the full Kim Chi(from April '11 WW magazine) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kim Chi(from April '11 WW magazine)
33 calories of Cabbage, fresh, (1.50 cup, chopped)
26 calories of Lee Kum Kee Thai Sweet Chilli Sauce, (10 gram(s))
3 calories of Onions, raw, (0.75 tbsp chopped)
1 calories of Soy sauce (shoyu), low sodium, (0.50 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Rice Vinegar, (0.25 tbsp)
Calories per serving of Kim Chi(from April '11 WW magazine)
33 calories of Cabbage, fresh, (1.50 cup, chopped)
26 calories of Lee Kum Kee Thai Sweet Chilli Sauce, (10 gram(s))
3 calories of Onions, raw, (0.75 tbsp chopped)
1 calories of Soy sauce (shoyu), low sodium, (0.50 tsp)
1 calories of Garlic, (0.25 clove)
0 calories of Rice Vinegar, (0.25 tbsp)
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