Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 227.5
Total Fat 8.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.2 g
Cholesterol 221.0 mg
Sodium 559.3 mg
Potassium 571.6 mg
Total Carbohydrate 12.7 g
Dietary Fiber 3.5 g
Sugars 5.9 g
Protein 25.6 g
Vitamin A 138.8 %
Vitamin B-12 28.1 %
Vitamin B-6 16.9 %
Vitamin C 68.9 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 8.2 %
Copper 12.9 %
Folate 5.8 %
Iron 22.4 %
Magnesium 12.5 %
Manganese 8.2 %
Niacin 17.9 %
Pantothenic Acid 5.9 %
Phosphorus 19.5 %
Riboflavin 5.1 %
Selenium 66.3 %
Thiamin 6.6 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My homemade shrimp stir fry serv= 3oz

View the full My homemade shrimp stir fry serv= 3oz Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My homemade shrimp stir fry serv= 3oz

112 calories of Shrimp, cooked, (4 oz)

60 calories of Olive Oil, (0.50 tbsp)

22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))

11 calories of Garlic powder, (0.38 tbsp)

10 calories of Onion (Yellow), 1 med, raw, (0.25 serving)

8 calories of Bell Pepper - Red - 1 large (164 gram), (41 gram(s))

5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))

0 calories of Kosher salt, coarse, Morton, (0.13 tsp)

0 calories of Black Pepper (Ground), (0.06 tsp)


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