Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 227.5 | Total Fat | 8.2 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 221.0 mg |
Sodium | 559.3 mg |
Potassium | 571.6 mg |
Total Carbohydrate | 12.7 g |
Dietary Fiber | 3.5 g |
Sugars | 5.9 g |
Protein | 25.6 g |
Vitamin A | 138.8 % | Vitamin B-12 | 28.1 % |
---|---|
Vitamin B-6 | 16.9 % |
Vitamin C | 68.9 % |
Vitamin D | 0.0 % |
Vitamin E | 8.8 % |
Calcium | 8.2 % |
Copper | 12.9 % |
Folate | 5.8 % |
Iron | 22.4 % |
Magnesium | 12.5 % |
Manganese | 8.2 % |
Niacin | 17.9 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 19.5 % |
Riboflavin | 5.1 % |
Selenium | 66.3 % |
Thiamin | 6.6 % |
Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in My homemade shrimp stir fry serv= 3oz
View the full My homemade shrimp stir fry serv= 3oz Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of My homemade shrimp stir fry serv= 3oz
112 calories of Shrimp, cooked, (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))
11 calories of Garlic powder, (0.38 tbsp)
10 calories of Onion (Yellow), 1 med, raw, (0.25 serving)
8 calories of Bell Pepper - Red - 1 large (164 gram), (41 gram(s))
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
0 calories of Kosher salt, coarse, Morton, (0.13 tsp)
0 calories of Black Pepper (Ground), (0.06 tsp)
Calories per serving of My homemade shrimp stir fry serv= 3oz
112 calories of Shrimp, cooked, (4 oz)
60 calories of Olive Oil, (0.50 tbsp)
22 calories of Carrots, raw, (0.75 large (7-1/4" to 8-1/2" long))
11 calories of Garlic powder, (0.38 tbsp)
10 calories of Onion (Yellow), 1 med, raw, (0.25 serving)
8 calories of Bell Pepper - Red - 1 large (164 gram), (41 gram(s))
5 calories of Celery, raw, (0.75 stalk, medium (7-1/2" - 8" long))
0 calories of Kosher salt, coarse, Morton, (0.13 tsp)
0 calories of Black Pepper (Ground), (0.06 tsp)
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