Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.1 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 38.3 mg |
| Sodium | 147.3 mg |
| Potassium | 83.5 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 4.0 g |
| Protein | 4.0 g |
| Vitamin A | 39.2 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 3.4 % |
| Vitamin D | 5.0 % |
| Vitamin E | 1.2 % |
| Calcium | 14.1 % |
| Copper | 3.3 % |
| Folate | 5.6 % |
| Iron | 6.0 % |
| Magnesium | 4.5 % |
| Manganese | 8.8 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 11.0 % |
| Riboflavin | 9.8 % |
| Selenium | 9.8 % |
| Thiamin | 7.9 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gran's Sweet Potato Pancakes (each = 1 serving)
View the full Gran's Sweet Potato Pancakes (each = 1 serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gran's Sweet Potato Pancakes (each = 1 serving)
32 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.07 cup)
28 calories of Whole wheat flour (nutrition included), (0.07 cup)
27 calories of Butter, unsalted, (0.27 tbsp)
13 calories of Milk, 1%, (0.13 cup)
10 calories of Brown Egg, Free Range (local family farm), 1 large, (0.13 serving)
10 calories of Sweet potato, (0.07 sweetpotato, 5" long)
8 calories of Brown Sugar, (0.01 cup, packed)
1 calories of Baking Powder, (0.27 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
Calories per serving of Gran's Sweet Potato Pancakes (each = 1 serving)
32 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.07 cup)
28 calories of Whole wheat flour (nutrition included), (0.07 cup)
27 calories of Butter, unsalted, (0.27 tbsp)
13 calories of Milk, 1%, (0.13 cup)
10 calories of Brown Egg, Free Range (local family farm), 1 large, (0.13 serving)
10 calories of Sweet potato, (0.07 sweetpotato, 5" long)
8 calories of Brown Sugar, (0.01 cup, packed)
1 calories of Baking Powder, (0.27 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
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