Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 587.5 | Total Fat | 19.2 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 8.1 g |
| Cholesterol | 167.9 mg |
| Sodium | 562.1 mg |
| Potassium | 1,713.6 mg |
| Total Carbohydrate | 77.1 g |
| Dietary Fiber | 8.7 g |
| Sugars | 11.0 g |
| Protein | 26.2 g |
| Vitamin A | 156.0 % | Vitamin B-12 | 13.3 % |
|---|---|
| Vitamin B-6 | 60.0 % |
| Vitamin C | 111.3 % |
| Vitamin D | 19.9 % |
| Vitamin E | 2.5 % |
| Calcium | 21.9 % |
| Copper | 20.0 % |
| Folate | 20.4 % |
| Iron | 20.0 % |
| Magnesium | 21.7 % |
| Manganese | 30.0 % |
| Niacin | 29.0 % |
| Pantothenic Acid | 14.0 % |
| Phosphorus | 36.2 % |
| Riboflavin | 17.6 % |
| Selenium | 10.3 % |
| Thiamin | 33.3 % |
| Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Les Basiques Weight Watchers - H2 Gratins - Flan de Legumes au Bacon
View the full Les Basiques Weight Watchers - H2 Gratins - Flan de Legumes au Bacon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Les Basiques Weight Watchers - H2 Gratins - Flan de Legumes au Bacon
220 calories of Potato, raw, (1.50 medium (2-1/4" to 3-1/4" dia.))
171 calories of Bacon, pork, microwaved, (25 grams)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
53 calories of Egg, fresh, whole, raw, (1 small)
37 calories of Haricots Verts, (100 gram(s))
25 calories of Carrots, raw, (1 medium)
23 calories of Courgette, (150 gram(s))
Calories per serving of Les Basiques Weight Watchers - H2 Gratins - Flan de Legumes au Bacon
220 calories of Potato, raw, (1.50 medium (2-1/4" to 3-1/4" dia.))
171 calories of Bacon, pork, microwaved, (25 grams)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
53 calories of Egg, fresh, whole, raw, (1 small)
37 calories of Haricots Verts, (100 gram(s))
25 calories of Carrots, raw, (1 medium)
23 calories of Courgette, (150 gram(s))
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