Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.0 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.3 mg |
| Sodium | 116.5 mg |
| Potassium | 34.6 mg |
| Total Carbohydrate | 19.4 g |
| Dietary Fiber | 0.9 g |
| Sugars | 13.5 g |
| Protein | 1.8 g |
| Vitamin A | 11.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.3 % |
| Calcium | 5.1 % |
| Copper | 1.9 % |
| Folate | 7.2 % |
| Iron | 10.1 % |
| Magnesium | 3.9 % |
| Manganese | 14.7 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.1 % |
| Riboflavin | 5.3 % |
| Selenium | 6.0 % |
| Thiamin | 10.1 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Reduced fat no-bake cookies
View the full Reduced fat no-bake cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Reduced fat no-bake cookies
53 calories of Granulated Sugar, (0.07 cup)
30 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)
11 calories of Blue Bonnet Light Margarine, (0.27 tbsp)
10 calories of Jif Creamy Peanut Butter, reduced fat, (0.10 tbsp)
3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)
Calories per serving of Reduced fat no-bake cookies
53 calories of Granulated Sugar, (0.07 cup)
30 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.10 cup, dry, yields)
11 calories of Blue Bonnet Light Margarine, (0.27 tbsp)
10 calories of Jif Creamy Peanut Butter, reduced fat, (0.10 tbsp)
3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)
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