Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.9 | Total Fat | 4.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.2 mg |
| Potassium | 43.0 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 14.6 g |
| Protein | 0.4 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 4.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 0.4 % |
| Copper | 2.9 % |
| Folate | 0.3 % |
| Iron | 0.7 % |
| Magnesium | 1.5 % |
| Manganese | 11.5 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.6 % |
| Selenium | 0.3 % |
| Thiamin | 2.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry Waldorf
View the full Cranberry Waldorf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry Waldorf
38 calories of Granulated Sugar, (0.05 cup)
33 calories of Pecans, (0.04 cup, chopped)
17 calories of Cool Whip whipped topping, (1.35 tbsp)
13 calories of marshmallow, miniature, (0.13 cup)
10 calories of Granny smith apple - 1 med. apple, (0.10 serving)
5 calories of Green Seedless Grapes 1-Grape, (1.75 serving)
4 calories of Cranberries, (0.08 cup, chopped)
Calories per serving of Cranberry Waldorf
38 calories of Granulated Sugar, (0.05 cup)
33 calories of Pecans, (0.04 cup, chopped)
17 calories of Cool Whip whipped topping, (1.35 tbsp)
13 calories of marshmallow, miniature, (0.13 cup)
10 calories of Granny smith apple - 1 med. apple, (0.10 serving)
5 calories of Green Seedless Grapes 1-Grape, (1.75 serving)
4 calories of Cranberries, (0.08 cup, chopped)
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