Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 136.1
Total Fat 2.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 470.3 mg
Potassium 495.6 mg
Total Carbohydrate 22.4 g
Dietary Fiber 4.9 g
Sugars 1.3 g
Protein 6.9 g
Vitamin A 4.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 10.8 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 7.6 %
Copper 12.9 %
Folate 15.1 %
Iron 16.5 %
Magnesium 12.9 %
Manganese 25.6 %
Niacin 1.8 %
Pantothenic Acid 1.9 %
Phosphorus 9.1 %
Riboflavin 2.9 %
Selenium 2.7 %
Thiamin 6.4 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cannellini Beans With Onion & Garlic

View the full Cannellini Beans With Onion & Garlic Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cannellini Beans With Onion & Garlic

101 calories of Beans, white, (0.33 cup)

20 calories of Olive Oil, (0.17 tbsp)

6 calories of Tomato Paste, (0.03 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Granulated Sugar, (0.08 tsp)

1 calories of Pimentos, (0.33 tbsp)

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Hot Pepper Sauce, (0.17 tsp)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Salt, (0.17 tsp)


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