Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.4 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 240.5 mg |
| Sodium | 1,013.2 mg |
| Potassium | 154.8 mg |
| Total Carbohydrate | 31.0 g |
| Dietary Fiber | 6.5 g |
| Sugars | 4.8 g |
| Protein | 20.4 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 2.5 % |
| Vitamin D | 13.0 % |
| Vitamin E | 1.5 % |
| Calcium | 2.8 % |
| Copper | 0.3 % |
| Folate | 8.0 % |
| Iron | 5.4 % |
| Magnesium | 0.1 % |
| Manganese | 0.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 13.2 % |
| Riboflavin | 13.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.2 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Huevos Rancheros individual
View the full Huevos Rancheros individual Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Huevos Rancheros individual
94 calories of Egg, fresh, whole, raw, (1 jumbo)
68 calories of Goya Black Beans, (0.38 cup)
64 calories of El Pollo Loco, 4.5 corn tortilla, (2 serving)
20 calories of Pace Chunky Salsa - Mild, (4 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
17 calories of Egg white, large, (1 serving)
1 calories of Garlic, (0.25 tsp)
1 calories of Lime Juice, (0.13 fl oz)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Cumin (ground), (0.25 tsp)
Calories per serving of Huevos Rancheros individual
94 calories of Egg, fresh, whole, raw, (1 jumbo)
68 calories of Goya Black Beans, (0.38 cup)
64 calories of El Pollo Loco, 4.5 corn tortilla, (2 serving)
20 calories of Pace Chunky Salsa - Mild, (4 tbsp)
20 calories of Olive Oil, (0.50 1tsp)
17 calories of Egg white, large, (1 serving)
1 calories of Garlic, (0.25 tsp)
1 calories of Lime Juice, (0.13 fl oz)
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of Cumin (ground), (0.25 tsp)
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