Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 426.3 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 53.5 mg |
Sodium | 810.5 mg |
Potassium | 1,546.5 mg |
Total Carbohydrate | 66.9 g |
Dietary Fiber | 8.3 g |
Sugars | 2.5 g |
Protein | 28.6 g |
Vitamin A | 36.2 % | Vitamin B-12 | 49.3 % |
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Vitamin B-6 | 50.9 % |
Vitamin C | 69.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 10.2 % |
Copper | 26.5 % |
Folate | 18.0 % |
Iron | 28.7 % |
Magnesium | 20.3 % |
Manganese | 34.4 % |
Niacin | 32.3 % |
Pantothenic Acid | 11.6 % |
Phosphorus | 36.1 % |
Riboflavin | 19.4 % |
Selenium | 33.6 % |
Thiamin | 22.9 % |
Zinc | 36.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Beef Stew
View the full Slow Cooker Beef Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Beef Stew
252 calories of Beef chuck, arm pot roast, (3 oz)
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
63 calories of Corn Starch, (0.13 cup)
35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)
25 calories of Barley, pearled, cooked, (0.13 cup)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
15 calories of Mushrooms, canned, (0.25 cup)
14 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.50 cup (8 fl oz))
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of Slow Cooker Beef Stew
252 calories of Beef chuck, arm pot roast, (3 oz)
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
63 calories of Corn Starch, (0.13 cup)
35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)
25 calories of Barley, pearled, cooked, (0.13 cup)
24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))
15 calories of Mushrooms, canned, (0.25 cup)
14 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.50 cup (8 fl oz))
8 calories of Onions, raw, (0.13 cup, chopped)
Calories in Similar Recipes
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