Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 426.3
Total Fat 5.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.4 g
Cholesterol 53.5 mg
Sodium 810.5 mg
Potassium 1,546.5 mg
Total Carbohydrate 66.9 g
Dietary Fiber 8.3 g
Sugars 2.5 g
Protein 28.6 g
Vitamin A 36.2 %
Vitamin B-12 49.3 %
Vitamin B-6 50.9 %
Vitamin C 69.7 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 10.2 %
Copper 26.5 %
Folate 18.0 %
Iron 28.7 %
Magnesium 20.3 %
Manganese 34.4 %
Niacin 32.3 %
Pantothenic Acid 11.6 %
Phosphorus 36.1 %
Riboflavin 19.4 %
Selenium 33.6 %
Thiamin 22.9 %
Zinc 36.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Beef Stew

View the full Slow Cooker Beef Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Beef Stew

252 calories of Beef chuck, arm pot roast, (3 oz)

127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))

63 calories of Corn Starch, (0.13 cup)

35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)

25 calories of Barley, pearled, cooked, (0.13 cup)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

15 calories of Mushrooms, canned, (0.25 cup)

14 calories of Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial, (0.50 cup (8 fl oz))

8 calories of Onions, raw, (0.13 cup, chopped)


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