Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.7 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 45.6 mg |
| Sodium | 295.6 mg |
| Potassium | 438.5 mg |
| Total Carbohydrate | 39.7 g |
| Dietary Fiber | 7.6 g |
| Sugars | 2.4 g |
| Protein | 29.2 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 25.2 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 7.2 % |
| Copper | 7.5 % |
| Folate | 45.6 % |
| Iron | 23.9 % |
| Magnesium | 14.8 % |
| Manganese | 16.3 % |
| Niacin | 55.9 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 22.3 % |
| Riboflavin | 16.3 % |
| Selenium | 21.0 % |
| Thiamin | 34.8 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Warm Sweet and Savory Pasta Salad
View the full Warm Sweet and Savory Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Warm Sweet and Savory Pasta Salad
140 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.33 oz)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
57 calories of Beans, black, (0.25 cup)
10 calories of Spanish Olives w/pimento - 2 Olives, (0.67 serving)
7 calories of Oregano, ground, (0.50 tbsp)
5 calories of balsamic vinegar, (0.50 tablespoon)
5 calories of Onions, raw, (0.17 small)
1 calories of Campbell's low sodium chicken broth, (0.08 cup)
Calories per serving of Warm Sweet and Savory Pasta Salad
140 calories of Barilla Plus Rotini (2 oz, 56 grams), (1.33 oz)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
57 calories of Beans, black, (0.25 cup)
10 calories of Spanish Olives w/pimento - 2 Olives, (0.67 serving)
7 calories of Oregano, ground, (0.50 tbsp)
5 calories of balsamic vinegar, (0.50 tablespoon)
5 calories of Onions, raw, (0.17 small)
1 calories of Campbell's low sodium chicken broth, (0.08 cup)
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