Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 131.3
Total Fat 5.4 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 11.2 mg
Sodium 815.1 mg
Potassium 11.7 mg
Total Carbohydrate 9.2 g
Dietary Fiber 0.3 g
Sugars 4.3 g
Protein 12.0 g
Vitamin A 24.7 %
Vitamin B-12 1.3 %
Vitamin B-6 0.9 %
Vitamin C 51.2 %
Vitamin D 3.1 %
Vitamin E 0.1 %
Calcium 9.3 %
Copper 0.3 %
Folate 0.3 %
Iron 1.8 %
Magnesium 0.3 %
Manganese 0.9 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 1.1 %
Riboflavin 0.8 %
Selenium 1.6 %
Thiamin 0.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheese Soup

View the full Broccoli Cheese Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheese Soup

45 calories of Green Giant Broccoli in Cheese Flavored Sauce, frozen, (0.50 cup)

35 calories of Jarlesburg Lite cheese, (0.50 oz)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

10 calories of Chicken Stock, Swanson, (0.50 cup)

10 calories of Kraft 2% Shredded Cheddar Cheese, (0.03 cup)

6 calories of Cottage Cheese, Nonfat, (0.06 cup (not packed))

4 calories of Onion - Raw, chopped, (0.06 cup)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)


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