Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.1 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 221.0 mg |
| Sodium | 694.7 mg |
| Potassium | 983.9 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 6.2 g |
| Sugars | 2.0 g |
| Protein | 30.1 g |
| Vitamin A | 37.4 % | Vitamin B-12 | 28.1 % |
|---|---|
| Vitamin B-6 | 24.4 % |
| Vitamin C | 166.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 25.4 % |
| Calcium | 10.9 % |
| Copper | 31.5 % |
| Folate | 73.7 % |
| Iron | 32.3 % |
| Magnesium | 20.1 % |
| Manganese | 34.8 % |
| Niacin | 28.1 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 28.8 % |
| Riboflavin | 19.4 % |
| Selenium | 72.3 % |
| Thiamin | 24.0 % |
| Zinc | 19.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon-Garlic Shrimp & Vegetables
View the full Lemon-Garlic Shrimp & Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon-Garlic Shrimp & Vegetables
112 calories of Shrimp, cooked, (4 oz)
52 calories of Asparagus, fresh, (226.75 grams)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
17 calories of Bell Pepper - Red - 1 large (164 gram), (82 gram(s))
6 calories of Garlic, (1.25 clove)
4 calories of Soup - Chicken Broth - Safeway Fat Free Reduced Sodium, (0.25 cup)
0 calories of Cornstarch, (0 cup)
0 calories of Salt, (0.13 tsp)
Calories per serving of Lemon-Garlic Shrimp & Vegetables
112 calories of Shrimp, cooked, (4 oz)
52 calories of Asparagus, fresh, (226.75 grams)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
17 calories of Bell Pepper - Red - 1 large (164 gram), (82 gram(s))
6 calories of Garlic, (1.25 clove)
4 calories of Soup - Chicken Broth - Safeway Fat Free Reduced Sodium, (0.25 cup)
0 calories of Cornstarch, (0 cup)
0 calories of Salt, (0.13 tsp)
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