Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 411.9 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 67.9 mg |
| Sodium | 758.7 mg |
| Potassium | 425.7 mg |
| Total Carbohydrate | 36.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 3.3 g |
| Protein | 24.4 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 30.7 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 12.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.4 % |
| Calcium | 4.3 % |
| Copper | 12.2 % |
| Folate | 10.8 % |
| Iron | 23.7 % |
| Magnesium | 8.2 % |
| Manganese | 15.6 % |
| Niacin | 24.0 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 20.2 % |
| Riboflavin | 15.7 % |
| Selenium | 29.9 % |
| Thiamin | 18.9 % |
| Zinc | 32.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple rice meal
View the full Simple rice meal Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple rice meal
198 calories of Ground Beef (lean), (0.25 unit, cooked (yield from 1 lb raw meat))
95 calories of Rice, Uncle bens white rice bag (2 serv), (0.50 serving)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
54 calories of Peas, canned, (0.25 can (303 x 406))
Calories per serving of Simple rice meal
198 calories of Ground Beef (lean), (0.25 unit, cooked (yield from 1 lb raw meat))
95 calories of Rice, Uncle bens white rice bag (2 serv), (0.50 serving)
65 calories of Cream of Mushroom Soup, (0.25 can (10.75 oz))
54 calories of Peas, canned, (0.25 can (303 x 406))
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