Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 79.2
Total Fat 5.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.8 g
Cholesterol 90.1 mg
Sodium 170.4 mg
Potassium 34.2 mg
Total Carbohydrate 6.9 g
Dietary Fiber 0.4 g
Sugars 1.6 g
Protein 4.3 g
Vitamin A 3.2 %
Vitamin B-12 3.1 %
Vitamin B-6 1.4 %
Vitamin C 0.1 %
Vitamin D 2.1 %
Vitamin E 1.7 %
Calcium 3.4 %
Copper 0.2 %
Folate 1.8 %
Iron 4.1 %
Magnesium 0.7 %
Manganese 0.3 %
Niacin 2.5 %
Pantothenic Acid 2.5 %
Phosphorus 4.2 %
Riboflavin 8.7 %
Selenium 7.9 %
Thiamin 4.9 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in egg salad sandwich

View the full egg salad sandwich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of egg salad sandwich

36 calories of Scrambled Egg, (0.40 large)

28 calories of Country Hearth Split Butter Wheat, (0.40 serving)

16 calories of Kraft miracle whip regular, (0.40 tbsp)

7 calories of Butter, unsalted, (0.20 pat (1" sq, 1/3" high))

0 calories of Pepper, black, (0.20 dash)


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