Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.6 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.4 mg |
| Sodium | 199.2 mg |
| Potassium | 66.4 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 8.8 g |
| Protein | 3.7 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 3.5 % |
| Vitamin D | 2.4 % |
| Vitamin E | 0.6 % |
| Calcium | 8.0 % |
| Copper | 1.2 % |
| Folate | 6.7 % |
| Iron | 3.9 % |
| Magnesium | 1.7 % |
| Manganese | 7.5 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 6.2 % |
| Riboflavin | 10.1 % |
| Selenium | 7.5 % |
| Thiamin | 7.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Very low-fat Raspberry Muffins
View the full Very low-fat Raspberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Very low-fat Raspberry Muffins
36 calories of Flour, white, (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Oikos Organic Greek Yogurt, Plain, (0.33 oz)
4 calories of Raspberries, (0.06 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Very low-fat Raspberry Muffins
36 calories of Flour, white, (0.08 cup)
30 calories of Granulated Sugar, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Oikos Organic Greek Yogurt, Plain, (0.33 oz)
4 calories of Raspberries, (0.06 cup)
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
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