Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.1 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 121.6 mg |
| Sodium | 130.1 mg |
| Potassium | 867.9 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 5.0 g |
| Sugars | 1.2 g |
| Protein | 20.0 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 15.5 % |
|---|---|
| Vitamin B-6 | 29.8 % |
| Vitamin C | 56.0 % |
| Vitamin D | 30.4 % |
| Vitamin E | 3.7 % |
| Calcium | 9.5 % |
| Copper | 21.0 % |
| Folate | 9.6 % |
| Iron | 27.6 % |
| Magnesium | 18.8 % |
| Manganese | 24.8 % |
| Niacin | 18.9 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 27.0 % |
| Riboflavin | 5.4 % |
| Selenium | 45.1 % |
| Thiamin | 11.1 % |
| Zinc | 10.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trini style curry potato and shrimp
View the full Trini style curry potato and shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trini style curry potato and shrimp
102 calories of Potato, raw, (0.40 large (3" to 4-1/4" dia.))
85 calories of Shrimp, raw, (80 grams)
12 calories of Onions, raw, (0.20 cup, chopped)
8 calories of Curry powder, (0.40 tbsp)
2 calories of Thyme, ground, (0.20 tbsp)
1 calories of Garlic, (0.20 clove)
Calories per serving of Trini style curry potato and shrimp
102 calories of Potato, raw, (0.40 large (3" to 4-1/4" dia.))
85 calories of Shrimp, raw, (80 grams)
12 calories of Onions, raw, (0.20 cup, chopped)
8 calories of Curry powder, (0.40 tbsp)
2 calories of Thyme, ground, (0.20 tbsp)
1 calories of Garlic, (0.20 clove)
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